Working with Pranoti has truly changed the way I look at food. I've lost 13 kgs in one year and, more importantly, she completely transformed my lifestyle. Her guidance, support, and realistic approach made the whole process feel achievable and sustainable. I feel healthier, more energetic, and more in control than ever before. The best part about her is that she didn’t give up on me - I’ve had bad weeks, but her calmness made me come back on track - slowly and steadily 🙂 I can’t thank her enough for something that changed in me for good!

Meeting dietician Pranoti Pawar was a game-changer for me. After struggling with previous diets and feeling overwhelmed, her approach was refreshingly manageable. I'm thrilled to have developed a habit of eating veggies, despite not being a fan earlier, and that's a huge win for me at 40 years! I lost 8 to 9 kg in 2 months and gained good energy during this period. Even my perimenopause symptoms got better, and I am able to sleep soundly at night. Her guidance not only improved my physical health but also boosted my mental well-being. I've even started enjoying workouts, which has had a profoundly positive impact on my life. Diet truly is everything, and I'm grateful for her expertise.

Wanting to change to a healthy lifestyle that lasts? Ready to stay disciplined (NOT motivated) and consistent? Looking for a coach? Pranoti is the right coach for you! Her approach is simple and straight forward – plan small but specific and realistic, track progress and identify triggers and address them. Pranoti’s personalized diet plans offered me a sustainable approach factoring my past eating habits, meal preferences and health conditions. Her diet plans are easy to follow without significant restrictions and are budget friendly. Over my time with Pranoti, I have already lost 8kg. Additionally, my FBS has lowered to 95 in Sep’25 from 119 in Aug’25 and PPBS to 107 from 160 during the same period. What I gained from Pranoti is the knowledge and understanding of what to eat, how much to eat and when to eat. While Pranoti is 100% committed to her job, I recommend you sign her as your coach only if you are committed to be disciplined and consistent. All the best!